Live Well Adventures was founded by Invictus Games athlete, Ben McComb. He served as a soldier in the Parachute Regiment before going on to commission as an Officer in the Royal Artillery.

 

Ben is not only a certified personal trainer, but also holds a BSc(Hons) in Sports Science.

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Ben has competed and trained at an International Level for Swimming, became a Gold medalist at the 2019 Warrior Games and a Bronze medalist at the 2022 Invictus Games, proudly representing the UK in both.

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Over many years, Live Well Adventures have explored how such knowledge may be applied to improve health and well being, optimise physical performance and reduce the likelihood of injury.

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As a graduate in Sports Science, Ben has ensured that each Live Well Adventures Fitness Plan and/ or Nutritional Plan have solid academic foundations, which have been refined through years of practical application. Each Live Well Adventures Fitness and/ or Nutritional program is entirely bespoke to meet your needs and is written with one thing in mind - to help you achieve your goal.

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Using this experience, Live Well Adventures offers a range of bespoke Fitness and Nutritional Plans, which can include lifestyle and habit coaching, macronutrient guidance and weekly or monthly check-ins.